The terms of using Nafas.
Plain terms for using this site and its tools. By using Nafas, you agree to what follows.
Coaching and education, not therapy.
Nafas Life Coaching offers coaching and self-development support grounded in the Signal Method. It is not therapy, counselling, or medical, psychiatric, or psychological treatment, and nothing here is a diagnosis or a substitute for care from a licensed professional.
If you are in crisis or thinking about harming yourself, please contact your local emergency services or a crisis line right away. In the US and Canada you can call or text 988. You are not alone, and help is available.
The assessment and any reflection it produces are a personal development tool. They are for insight and reflection, not a clinical assessment, and they do not replace professional advice.
Fair and honest use.
Please use the site and its tools for their intended purpose. Do not attempt to disrupt, overload, or break the service, and do not submit content that is unlawful or that is not yours to submit.
The assessment is meant to be completed by you, about you, in good faith. There are no right answers.
Whose work this is.
The Signal Method, the four-domain framework, the assessment logic, and the related coaching frameworks are the intellectual property of Amir Khamseh. The Nafas name, brand, writing, and visuals are owned by Nafas Life Coaching.
You are welcome to read, reflect, and share your own results. You may not copy, resell, or repackage the methodology or the site's content as your own.
Privacy, in brief.
How we handle your information is set out in our Privacy Policy. In short: the assessment only stores your answers if you consent, we keep what you share confidential, and you can ask us to delete it at any time.
What we can and cannot promise.
Nafas is offered in good faith and with care, but it is provided as is. We cannot promise a particular outcome from coaching or from any reflection, because growth depends on many things beyond a tool or a website.
To the extent the law allows, Nafas Life Coaching is not liable for indirect or consequential losses arising from use of the site. Nothing in these terms limits any right you have that cannot lawfully be limited.
If these terms change.
We may update these terms from time to time. We will change the date below when we do, and your continued use means you accept the update.
Last updated: June 2026.