The Nafas meditation challenge

A free meditation challenge.
Coming this September.

Amir is opening a free meditation challenge this September. Register now and you will be the first to know when it opens. Everything else reaches your inbox before it reaches anywhere else.

What is your experience with meditation?

By registering you are asking Amir to email you about the Nafas meditation challenge: when it opens, and while it runs. Nothing else. You can ask to be removed at any time, and your address is never shared.

Takes twenty seconds. No noise after.

Free

No cost, no catch. A gift from Amir to anyone who wants to begin.

This September

The doors open in September. Register now and the date reaches you first.

Every level welcome

Never sat still for a minute, or sit every morning. Either way, this is for you.

Coaching and self-development support. This is not therapy, counselling, or medical treatment. If you are in crisis, please contact local emergency services or a crisis line.